FORMULA 1 IS AN EXCELLENT BALANCE OF INGREDIENTS FOR A HEALTHY MEAL.

• High in key vitamins and minerals to help you achieve your RDAs.
• Less than 220 calories to help you control your caloric intake.
• Naturally high in fibre to help support healthy digestion.
• Contains healthy soy protein
• To help you feel fuller for longer
• To help sustain your energy levels.

Instructions for use:

To create a balanced meal in a glass, simply mix 2 tablespoons of Formula 1 with 250ml semi-skimmed milk.

Product Facts and Labelling Information:

Nutritional Shake Mix
Meal Replacement for Weight Control
Serving Size: 26 g
Servings per Container: 21
per 100 g per 26 g portion
with 250ml
semi-skimmed milk
Energy 356 kcal (1502 kJ) 217 kcal (914 kJ)
Protein 34,6 g 17,5 g
Carbohydrates 34,6 g 22 g
of which Sugar 32,7 g 21,5 g
Fat 8,8 g 6,5 g
saturated fatty acids 1,9 g 3,1 g
unsaturated fatty acids 7,0 g 3,1 g
Dietary Fibre 9,6 g 2,5 g
Sodium 0,52 g 0,28 g
VITAMINS % EU RDA*
Vitamin A 1212 ?g 370 ?g 46 %
Vitamin D 9,6 ?g 2,5 ?g 50 %
Vitamin E 19,2 mg 5,0 mg 50 %
Vitamin C 57,7 mg 15,0 mg 25 %
Thiamin 1,08 mg 0,38 mg 27 %
Riboflavin 1,62 mg 0,88 mg 55 %
Niacin 20,8 mg 5,6 mg 31 %
Vitamin B6 1,92 mg 0,5 mg 25 %
Folic Acid 231 ?g 60 ?g 30 %
Vitamin B12 1,92 ?g 1,5 ?g 150 %
Biotin 96 ?g 25 ?g 17 %
Pantothenic Acid 6,5 mg 2,5 mg 42 %
MINERALS
Calcium 385,0 mg 412 mg 52 %
Iron 20,0 mg 5,2 mg 37 %
Phosphorus 658 mg 416 mg 52 %
Magnesium 92,3 mg 53 mg. 18 %
Zinc 14,2 mg 4,7 mg 31 %
Iodine 154 ?g 40 ?g 27 %
Potassium 500 mg 520 mg
Copper 1,92 mg 0,5 mg
Selenium 76,9 ?g 20,0 ?g
Manganese 1,15 mg 0,30 mg
**EU Recommended Daily Allowance per shake
INGREDIENTS: Soy protein isolate, fructose, soy lecithin,
soy oil, thickeners (cellulose powder, guar gum powder,
carrageenan, xanthan gum, citrus pectin), flavours, oat fibre,
corn bran, calcium citrate, fructooligosaccharides, anti-caking
agent (silicon dioxide), milk protein, dextrose, potassium
phosphate, magnesium oxide, rapeseed oil, vitamin C, ferrous
fumarate, honey powder, vitamin E, niacin, parsley powder,
papaya powder, zinc oxide, copper gluconate, vitamin A,
pantothenic acid, vitamin D, antioxidants (alphatocopherol,
ascorbyl palmitate), vitamin B6, vitamin B12, manganese
carbonate, riboflavin, thiamin, folic acid, potassium iodide,
sodium selenite, biotin.
1Nutritional Information may differ by flavour.
DIRECTIONS FOR USE: Mix two dessert (26g) of the powder with 250 ml of semi-skimmed milk (1,5% fat).
May be used in conjunction with ShapeWorks ™ Formula 2 and 3: Multivitamin Complex and Personalised Protein
Powder.
NOTICE: Before using this product as part of a weight control programme it is advisable to consult a physician. This is especially important for individuals with chronic kidney problems or insulin-dependent diabetes.